Agility training in football players: a systematic review
نویسندگان
چکیده
منابع مشابه
The Effects of the FIFA 11+ and 11+ Kids Training on Injury Prevention in Preadolescent Football Players: A Systematic Review
Background. Most football players (58%) around the world are younger than 18 years and almost three quarters of these young players are under the age of 14 years old. The characteristics of football injuries in children aged 7 - 12 years old are different from those of the young and adult players. Objectives. The aim of this systematic review was to evaluate effects of FIFA 11+ and 11+ Kids wa...
متن کاملEffects of Video-Based Visual Training on Decision-Making and Reactive Agility in Adolescent Football Players
This study investigated the trainability of decision-making and reactive agility via video-based visual training in young athletes. Thirty-four members of a national football academy (age: 14.4 ̆ 0.1 years) were randomly assigned to a training (VIS; n = 18) or a control group (CON; n = 16). In addition to the football training, the VIS completed a video-based visual training twice a week over a...
متن کاملThe Training of Football Players in Brazil
Brazil’s capacity to continuously foster football talents is internationally acknowledged. It is rightly said that Brazil is a bottomless celeiro de craques (storehouse of football stars). But this metaphor might be outdated, given the changes in professional training in recent decades. Rather than thinking of Brazil as a storehouse for supplying players ready to be recruited by the market, as ...
متن کاملThe Impact of the FIFA 11+ Training Program on Injury Prevention in Football Players: A Systematic Review
The FIFA 11+ is a simple, and easy to implement, sports injury prevention program comprising a warm up of 10 conditioning exercises. The aim of this systematic review was to evaluate the impact of the FIFA 11+ on injury incidence, compliance and cost effectiveness when implemented among football players. MEDLINE, EMBASE and Scopus databases were searched using the search terms "FIFA 11+", "foot...
متن کاملEffects of Exercise Sequence in Resistance-Training on Strength, Speed, and Agility in High School Football Players
International Journal of Exercise Science 6(2) : 126-133, 2013. Manipulating variables in a training program (e.g., sets, reps, lifts, sequence, etc.) is designed to maximize strength and power performance. Due to the complexity of designing resistance-training programs, changing one variable could potentially set an athletic team apart from others in performance. The purpose of this study was ...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ژورنال
عنوان ژورنال: Cultura_ciencia_deporte
سال: 2017
ISSN: 1696-5043,1989-7413
DOI: 10.12800/ccd.v12i35.884